Immersive, challenging and rewarding classes, designed to push you to your limits and led by an expert instructor.
Keep bodyweight movements rapid as you motor around the circuits and push your body to the limit.
Our circuits can be best described as feeling like your running away from a crazed Doberman - and that feeling right there, say hello to your critical threshold.
Come hydrated, leave buzzed. Your body will thank you!
Crank your training up a gear with our amazing Spin Classes.
Expect to sprint, climb and jump in pulsating rhythm with your fellow riders, while sweating to great tunes and being guided by an expert instructor.
You can almost feel the burn!
Burn calories, lose fat, get toned and build stamina, all while having FUN.
BoxFit is a cardio workout based on the training used for boxing focusing on toning and fitness.
It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements.
You'll be punching pads, not people. (Hopefully).
Keep bodyweight movements rapid as you motor around the circuits and push your body to the limit.
Our circuits can be best described as feeling like your running away from a crazed Doberman - and that feeling right there, say hello to your critical threshold.
Come hydrated, leave buzzed. Your body will thank you!
Crank your training up a gear with our amazing Spin Classes.
Expect to sprint, climb and jump in pulsating rhythm with your fellow riders, while sweating to great tunes and being guided by an expert instructor.
You can almost feel the burn!
Burn calories, lose fat, get toned and build stamina, all while having FUN.
BoxFit is a cardio workout based on the training used by elite level boxers.
It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements.
You'll be punching pads, not people (Damn it).
